Entry for August 27, 2008

Um, so I didn’t do a work out summary for last week. I was busy, ok? I’m too lazy to try to remember what I did. And nobody cares, I’m sure.

This week’s summary/plan:
Sunday: rest
Monday: Bike to and from work, bike with Dad
Tuesday: Bike to work, bike 50 minutes, run 25 minutes, bike another 10 minutes. No wonder my legs were a bit tired this morning.
Wednesday: Bike to and from work, swim tonight.
Thursday: Bike to and from work, run 30 minutes.
Friday: Bike to and from work + 45 minutes.
Saturday/Sunday/Monday: Swim 20 minutes, walk around county fair, autocross, air show, eat lots of fried food. Mmmm

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